Doubtlessly squats with barbell on the shoulders is the best-known exercises to develop the entire body, to improve the health, increase the energy, improve the function of the inner organs and quickly grow the muscular mass.



For the development of the lower leg we have two main exercises: these are the rise on the toes standing and sitting. So, rise on the toes standing is accented for CALF MUSCLES (found outside). For such an exercise we need trainer. No press with barbell on shoulders or one dumbbell in the hand will interchange us the classic rise on the toes standing in the trainer.



Basic exercise number two for legs. Strictly speaking, basic exercises for quadriceps end with it. I will not describe hack squats, squats with barbell on the chest because they are significantly less effective then classic squats and leg press.



Active substance: Testosterone Propionate
Manufacturer: Alpha Pharma
Unit: 10 x 1ml amp (100 mg/ml)

43.00  USD
Out of stock
Manufacturer: Alpha Pharma
Unit: 10 x 1ml amp (100 mg/ml)
Active substance: Testosterone Propionate
MASS (1-10): 6
CUTTING (1-10): 9
STRENGTH (1-10): 9


The queerness of TestoRapid Alpha Pharma (Testosterone Propionate) is in the fact that when compared to so much loved testosterone enanthate, it only minimally retains water in the organism. It may be purchased from our shop. By the way, namely this is the reason why some muscle-boys consider propionate an ineffective preparation. And really: it is hard to accumulate 8-10 kg within a month when it is used although it is really to realize when using testosterone enanthate or methandrostenolone. However, experienced athletes find this property quiet valuable and actively use propionate during precompetitive preparation. Combination of propionate with one or some highly anabolic and low androgenic steroids of winstrol or primobolan type contributes to accumulation of qualitative musculature and faster burning of subcutaneous fat deposits. At the same time it was observed that these combinations are classical model of synergy when separately weak preparations become much more effective when used together. You may purchase it as well as retabolil in our shop.

Propionate may be bravely named a steroid for “proletarians” considering the fact that it is the cheapest preparation at Russian market. Today its price at the black market is about 4-5 dollars per a pack of 10 ampoules of 50 mg each. However, this doesn’t mean that only poor bodybuilders “approach” the competition using propionate. The matter is that testosterone component lets the organism better restore after the loads because testosterone contributes to increase of phosphocreatine production and that’s why even wealthy athletes try to include at least one androgen to their precompetitive steroid cycle. It is clear that due to the reasons stated above propionate is preferred being a controlled preparation although some prefer more expensive but less investigated andriol.

One more feature of propionate is that it is starts working very fast when entered the user’s organism and is eliminated from the body also that fast. The advantages of this feature are obvious: if the athlete, who uses steroids, wants to feel their work as soon as possible, then he may execute some injections of testosterone propionate at the beginning of the course. The level of testosterone in the organism will rise up sharply and when propionate will stop working, some “harder” steroid “artillery” will start working (for example, retabolil which will start affecting the organism only after 10-14 days after the injection). By the way, such preparations like Sustanon and omnadren have athletes’ love because they include propionate that allows start working without long warming. One more advantage of this feature is that you may “approach” the championship using propionate when doping-test is provided. The fact is that after the injection of testosterone propionate the index of “Testosterone/Epitestosterone” in urine is decreased together with testosterone concentration in the blood.

This indicator quiet sharply decreases to the grade “6” which even exceeds the norm of testosterone concentration in the organism but is not “caught” during doping-test. At the same time the organism doesn’t have enough time to come to the state of catabolism which might cross the results of trainings. The negative side of short-lasting work of propionate is quite often injections. There is no sense in injecting the preparation less than 3 times per week and some users, especially those who go for high dosages, may “put” it every day. You should agree that this is not that comfortable. Nevertheless females get maximum profit from propionate at minimum risk for the health namely thanks to rare injections. Injection of 50 mg of propionate once in 5-7 days doesn’t lead to accumulation of androgens in female organism and, consequently, such example of virilization like hair growth on body and face, voice deepening and so on, but at the same time positively affects the musculature.

There exists one more interesting thing related to propionate. I used to know some athletes who regularly executed local injections of propionate (usually to calves, less usual – to biceps and deltas), especially when escyclen (preparation of local muscle application) was not accessible. As a result of such injections to the muscle there appeared compactions that visually increased them.

Propionate is quite harmless preparation from the side that its application quiet rarely causes some side effects. In any case liver and kidneys don’t suffer, just at super-doses. The only thing that you may meet is acne and gynecomastia. Yes, proprionate quiet strongly disorders the production of own testosterone by the organism and that’s why it is recommended to use gonadotrophine, Proviron and nolvadex at the end of the course.
Internet-shop on anabolic steroids and sport pharmacology.

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