STEROID ARTICLES
SQUATS WITH BARBELL

Doubtlessly squats with barbell on the shoulders is the best-known exercises to develop the entire body, to improve the health, increase the energy, improve the function of the inner organs and quickly grow the muscular mass.

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RISE ON THE TOES STANDING

For the development of the lower leg we have two main exercises: these are the rise on the toes standing and sitting. So, rise on the toes standing is accented for CALF MUSCLES (found outside). For such an exercise we need trainer. No press with barbell on shoulders or one dumbbell in the hand will interchange us the classic rise on the toes standing in the trainer.

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EFFECTIVE EXERCISES FOR LEGS

Basic exercise number two for legs. Strictly speaking, basic exercises for quadriceps end with it. I will not describe hack squats, squats with barbell on the chest because they are significantly less effective then classic squats and leg press.

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Individual reactions to steroids


Steroids were created not as doping. They appeared as medicine and its therapeutic use is well-described both in our and foreign literature. It’s known that any medicine has the property to have different action over different people. You know this very well: aspirin helps to someone, “tripharmacon” can help another and only sedalgin can help someone else. This is primitive but enough clear illustration of the fact what is named individual reactions to the medicine.

As for the steroids they started to talk about that matter even when steroids were not that many. For example, in 70-s in yet underground bodybuilding clubs there were hot discussions on the topic what is better – Nerobol or Methylandrostendiol. The first preparation suited one part of the users and the second preparation was absolutely useless and for someone everything was totally vice versa. But it is not possible to define what is “better” and what is “worse”. It is important to clear out what is suitable namely for you. The athletes quickly understood that the react differently to the steroids and tried to define the best mean for themselves and the optimal schemes of its use in an experimental way. Unfortunately, we don’t have any scientific data that explain the effectiveness of the used scheme. We have only the empiric evidence that present in terms of examples in the correspondent part of this article. In general, we may evidently confirm: as many athletes – the same many usage schemes.

It is right that some steroids act stronger over the majority of the athletes and some act weaker. Let’s listen to Bill Phillips:

“Some steroids stimulate catabolism and to be more exact anabolism or the growth much more effectively than others. On the other hand some athletes also react to the steroidal therapy better than others. There are some logical justifications for that.

Not all steroids have same properties and have the same action. Generally speaking the products with the highest anabolic properties contribute to the biggest growth. Although we call such medicines like Oxandrolon, Winstrol and Primobolan to be highly anabolic this means only that they are much more anabolic than androgenic…

Steroids will have different effect on different people. Some athletes have exclusively large number of receptor points in the muscle cell, which lets greater number of steroidal molecules to bind to them. This provides more expressed effect that corresponds to the signal that is brought by the steroid. I know some lifters that use moderate dosages and grow like mad! Other athletes have small number of receptor points in the muscle cell and that’s why even the most effective steroids are accepted minimally. I know also such people: they use high dosages of many steroids and don’t accumulate any muscle. Other people have high number in one or some undesired areas. For example, some users of defined preparations suffer from strong development of acne while others use the same dosage and don’t have such cases. This also explains why some never have gynecomastia even at high dosages of testosterone and others have it even at low dosages of Deca. Possibly one person may have high number of estrogen receptor points in the tissues of chest glands and the other can have them low number of them.”

Bill Phillips didn’t limit with theorizing. He conducted a survey of those who systematically used anabolic steroids and processed their answers. We will familiarize you with some results of this survey.

The most effective steroids for the growth of volumes and strength:

Anapolon 50
Suspension of testosterone
Danabol (orally and injectable) i.e. Methane
Testosterone cypionate
Sustanon 250
Deca
Winstrol

The least effective for the growth of volumes and strength:

Maxibolin
Halotestin
Methyltestosterone
Winstrol (tablets)
Primobolan (tablets)
Primobolan (injectable)
Primobolan Acetat
Testosterone propionate
Durabolin
Oxandrolon

The maximum of side effects give the following steroids:

Anapolon 50
Suspension of testosterone
Methyltestosterone
Halotestin
Testosterone cypionate
Testosterone enanthate
Sustanon 250
Trenbolone acetate
Parabolan

The minimum of side effects are given by:

Maxibolin
Oxandrolon
Primobolan
Primobolan acetate
Deca
Winstrol
Primobolan (tablets)
Winstrol (tablets)
Equipois

You should pay attention that athletes consider the steroids which give the largest number of side effects to be the most effective. The preparations which work “not importantly” came to be the safest.

The steroids that are preferred for the relief increase:

Primobolan acetate
Parabolan
Primobolan
Deca
Winstrol
Primobolan (tablets)
Trenbolone acetate
Oxandrolon
Equipois
Winstrol (tablets) “.

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