STEROID ARTICLES
SQUATS WITH BARBELL

Doubtlessly squats with barbell on the shoulders is the best-known exercises to develop the entire body, to improve the health, increase the energy, improve the function of the inner organs and quickly grow the muscular mass.

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RISE ON THE TOES STANDING

For the development of the lower leg we have two main exercises: these are the rise on the toes standing and sitting. So, rise on the toes standing is accented for CALF MUSCLES (found outside). For such an exercise we need trainer. No press with barbell on shoulders or one dumbbell in the hand will interchange us the classic rise on the toes standing in the trainer.

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EFFECTIVE EXERCISES FOR LEGS

Basic exercise number two for legs. Strictly speaking, basic exercises for quadriceps end with it. I will not describe hack squats, squats with barbell on the chest because they are significantly less effective then classic squats and leg press.

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APPROXIMATE AFTER COURSE THERAPY

Approximate after-course therapy


Week                                       Amount

Week 3: 5000 IU of Gonadotropin totally + 20 mg of Tamoximed per day
Week 4: 5000 IU of Gonadotropin totally + 20 mg of Tamoximed per day
Week 5: 2500 IU of Gonadotropin totally + 20 mg of Tamoximed per day
Week 6: 20 mg of Tamoximed per day
Week 7: 20 mg of Tamoximed per day
Week 8: 20 mg of Tamoximed per day


Conclusion

I hope this article could provide you the necessary look at the mechanisms that take part in restoration of testosterone level after the course. In fact, I hope that it will debunk the belief that is established today – as we see now, those who defend using only clomid after the course stand too far from their aim. The problem lays much deeper than just restoration of LH level. In fact, we see that LH doesn’t need special help to restore and such drug like Clomid in any case will help too little in absence of significant level of estrogens. Gonadotropin has an indisputable benefit during the after-course period and many bodybuilders hurried too much to stop using it. This drug is really fundamental for an effective program of restoration and any dose or combination of antiestrogens or aromatase blockers are not able to manage such a task without it.


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